OK so I haven't been on a lot. A lot happening! First I am struggling breathing wise with my goal for half marathon I'm June. I went to my primary care and I had a pulmonary function test and today an echo cardiogram done of my heart (with this Dr recommending a stress test). I still have been trying to keep pace with going to the gym. I will do the treadmill for 30-60 minutes as well as some weights and other exercises. My jogging pace has gone from over 18 minutes per mile to hitting 14 miles per minute and under. I did measurements but that will another time to share. I feel like falling asleep!
Putting a couple pix of now :)
You are looking so good, and these photos are old now!!! How did your tests come out?
ReplyDeleteThank you! Honestly, not much has changed lol. I will post some new ones up soon.
DeleteTests came back clear, so DR said to just watch myself and slow down as necessary.