Wednesday, January 16, 2013

January 16th

Well I didn't get my time in yesterday but I did today!  If you recall, a goal set at the beginning of the year was to run a half marathon with the rock n roll marathon in June. Well here i did 60 minutes!

Monday, January 14, 2013

January 5th-14th

Whoops!  My bad!  I definitely fell off the bandwagon in my "daily post challenge" of my fitness for the day. Well let me go ahead and post from the past week :-)

14th-Today: I went to the gym tonight and did an ab class and an hour Zumba class.

Jan 13th: went for a run at six am. 30 minutes 1.63 miles :)

January 12: did 30 minutes cardio and an hour body pump class

January 10th-:family walk 1.75 miles 51 minutes

January 8th- family walk 1.5 mile in 47 minutes

January 7th- family walk 1.79 miles 52 minutes

I will try to post earlier! Tomorrow will be a busy day. Honestly not sure if I will get to gym or not. We will have to see.  Have a great night!

Friday, January 4, 2013

January 4th :)

Alright Another day! This morning I took my two boys for a walk with my two nieces visiting us from Oregon.  Pushing stroller my app says we walked 1.45 miles in 42 minutes and burned 278 calories. Again not the most burn so to speak but any exercise is good exercise.

On side note, I go to doctor on Tuesday to see if there is another medicine I can take to help my asthma.  I can do elliptical fine but when I try to run on treadmill I feel like my lungs are collapsing in and I can't breathe. I always was fine with albuterol inhaler before but it isn't helping anymore.  Hopefully there is something else I can use!

January 3rd

Alright did another day :) did 31 minutes on the treadmill at the gym. On a different machine than normal but still done!

Wednesday, January 2, 2013

January 2nd!

Woohoo I remembered to do day 2!  Today was a family walk :) pushing the stroller did 52 minutes and 1.68 miles. We also stopped in there for a 7-11 run (so a couple minutes less really) on the walk :). Not the most or best work out but it was something :)

Tuesday, January 1, 2013

Jan 1st 2013

So not a big post today for exercise but not much done either. Went to airport and parked in different terminal, about 10 minute walk each way. Went up and down the stairs instead of escalator as well for a bit a work out as well :)

Measurements!

Well I did my measurements a little early (we as a group I do it with generally do it on the first Monday of the month but I went ahead and did it today to begin January 1st off right.

Bust: 43 same
Chest: 38 same
Waist: 38.5 (down .25)
Hips:47 (down 1.75)
Thighs: 23 (down 1)
R calf: 18.75 (down .25)
L calf: 17.5 ( down .5)
Bicep: 13 (down .25)
Forearm: 10.5 (down .25)
Neck:  same.

down 5.75 inches from Dec 4 and overall down 72.25!

Pretty good if I say so myself :)  wish I saw drop in bust but hey I will take it. This is first drop on right calf in a few months

I may be posting more frequently. Like one of my goals this year is to do the half marathon I found out about a blog challenge where you post what you do for running each day. So I will be attempting it :). So until the post this evening I bid you farewell!

Here is to leave with u a few pictures :)