I realized in the February post I mentioned the measurements being done and posting them in a later post, but then I never posted after that...
here are all my measurements for the year 2013... definitely have room for improvement, and you can see my faltering in there...
..........Jan 1st.....Feb 2nd.........March 4.........April 1st....May 6th
Bust: 43 -------------41.75.............41.75..............41.5....... 42.5
Chest: 38-----------36.75...........38..............37.5...........37.75
Waist: 38.5----------36.5............36.75..............36........37
Hips: 47 -------------46.75...............47.............47............47
Thighs: 23 ----------22.75...........22.5............22.25.......22.25
R calf: 18.75--------18.5.............18.75..............18.5.....18.5
L calf: 17.5---------17.5..............17.5...............18.25....17.25
Bicep: 13-----------13.................13...............13........... 13
Forearm:10.5--------10...............10...............10...........10.25
Neck: 14.25-------14.25............14...............13.75....... 13.75
But, here are my numbers from 2012, so I do have some good improvement in this area:
Area...6/4.........6/12.......7/2.......8/3.......9/6.....10/2.....11/4........12/4.
Bust--- 50.5"----same----49.25"---46.25"--44.75"---44"------43"-------same
Chest-- 48"------46.5"-----44.75"---43"------41"-----40.5"---38.5"-------38"
Waist- 50"------49.5"------45.25"---44"------43"-----same----39.5"-----38.75"
Hips--- 60"------same--------57"---55.75"---53"-----51.5"---49.5"-------48.75"
Thighs- 32"-----same------- 31"----29.5"-----26.5"----25"------24"--------same
R Calf-21.5" ----21"---------20"-----19"------same---same---same--------same
L Calf--20"------same------19.25"--18.5"-----same----18"-----17.5"----- 18"
bicep--14.25"--same-------same---same------14.5"----14"------13"----- 13.25"
Forearm-12.5"--12.25"---same-----11.5"-----11.25"---11"-----same----- 10.75"
Neck ---16.5"---16"------15.25"----15"------same-----14.5"---14.25"-----14.25"
So... since June here are my losses:
Bust: 8"
Chest: 10.25''
Waist:13"
Hips 13"
Thighs: 9.75"
R. Calf: 3.5"
L. Calf: 2.75"
Bicep: 1.25"
Forearm: 2.25"
Neck: 2.75"
Monday, May 6, 2013
update 5/6/2013
Wow, it has definitely been a while since I posted here!
Honestly, not much of an update, but wanted to post that it wasn't forgotten about! I have just been so crazy busy that I haven't had much time to think about posting here, especially when I have been stuck in a rut. I have not been able to move past where I am at now, which is the weight I have been since January... I have been bouncing back and forth in the past 10 pound range it seems (I got down to 205 when I got sick, but back up to 215 afterwards...) and just bounce between 212-215 for the past couple months. My measurements have stopped shrinking, which is definitely not what I want either... But it just seems like I can't get over it, and I ruin it for myself. I make poor choices.
I have been thinking about it, and I think I have it figured out, as silly as it sounds... I think I am afraid to GET to goal, or even get below 200... When I started getting close, I got excited, and nervous, because it is almost like a threshold of feeling "You BETTER not ever get over that again"... and then the fear of well I might gain back again... and what happens if I do, I will be so upset and mad, I know I can't keep it off so why bother pushing to get to the lower if I won't be able to sustain it... and then I creep back up a couple pounds, i catch it, and the cycle continues...
I have less than one month til my half marathon. I am getting pretty excited about it, and nervous. I pushed and got to 8 miles run on the treadmill on Saturday. That is the longest trek I have done (which is still 5 miles shy of a half marathon!). I plan on getting 2 more longer distance runs in before the half (a 9 mile and 10 mile hopefully!) hopefully outside since the Rock N Roll half is done outside!
Donny broke his foot at work so I am up and going after the kids more, and between doing the driving now (since he broke his right foot), chasing the kids, all the appointments, it is going to be a busy busy time for me. I have the blogger app on my phone, so I will try to get back on it and post more often... I just feel like I didn't do anything pertinent to update, I have been failing so to speak with not keeping up fitness wise with everything, and didn't want to admit to it, even though I need to get it out, because hopefully be getting it out there, i will be able to talk to someone about everything and find a way to break this pattern and get to a healthy standard of living for myself.
Well, if you have any questions post away!
Honestly, not much of an update, but wanted to post that it wasn't forgotten about! I have just been so crazy busy that I haven't had much time to think about posting here, especially when I have been stuck in a rut. I have not been able to move past where I am at now, which is the weight I have been since January... I have been bouncing back and forth in the past 10 pound range it seems (I got down to 205 when I got sick, but back up to 215 afterwards...) and just bounce between 212-215 for the past couple months. My measurements have stopped shrinking, which is definitely not what I want either... But it just seems like I can't get over it, and I ruin it for myself. I make poor choices.
I have been thinking about it, and I think I have it figured out, as silly as it sounds... I think I am afraid to GET to goal, or even get below 200... When I started getting close, I got excited, and nervous, because it is almost like a threshold of feeling "You BETTER not ever get over that again"... and then the fear of well I might gain back again... and what happens if I do, I will be so upset and mad, I know I can't keep it off so why bother pushing to get to the lower if I won't be able to sustain it... and then I creep back up a couple pounds, i catch it, and the cycle continues...
I have less than one month til my half marathon. I am getting pretty excited about it, and nervous. I pushed and got to 8 miles run on the treadmill on Saturday. That is the longest trek I have done (which is still 5 miles shy of a half marathon!). I plan on getting 2 more longer distance runs in before the half (a 9 mile and 10 mile hopefully!) hopefully outside since the Rock N Roll half is done outside!
Donny broke his foot at work so I am up and going after the kids more, and between doing the driving now (since he broke his right foot), chasing the kids, all the appointments, it is going to be a busy busy time for me. I have the blogger app on my phone, so I will try to get back on it and post more often... I just feel like I didn't do anything pertinent to update, I have been failing so to speak with not keeping up fitness wise with everything, and didn't want to admit to it, even though I need to get it out, because hopefully be getting it out there, i will be able to talk to someone about everything and find a way to break this pattern and get to a healthy standard of living for myself.
Well, if you have any questions post away!
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