Well i am in the home stretch it feels like! I start pre op diet in the morning. 2 weeks of liquid diet and then its surgery day! Allowed 1 meal a day as long as its 400 calories or less.
I see the orthopedic surgeon tomorrow morning and will hopefully get some answers to my knee pain.
I have been continuing boot camp at the gym and has lost 2 pounds since last week. Overall I have lost 8 pounds in 5 weeks. Not the best but at least it's a loss
I am hoping to lose at least 10 pounds before surgery. With liquid diet I should be able to reach the goal.
Next two weeks will be a challenge but I will face it head on!!!
No comments:
Post a Comment