Well, my pre-op was scheduled and finalized today. On June 13th I will be doing my appointment with the surgeon at the hospital to go over the final details of the surgery. I am also going to be meeting with nutritionist again to go over diet and requirements pre and post op. On June 11th begins the preop diet so I am almost there!
Past 2 days at the gym I did C25K week 4 day 1 and day 2
day 1:
Time: 32 minutes.
Calories Burned: 372.5 cal.
Distance: 1.93 mi
day 2:
Time: 32 minutes
Calories burned: 353 calories
Distance: 1.96
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